BuffyBear's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
78.0 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:
1983 kcal Fat: 149.38g | Prot: 95.06g | Carbs: 57.87g.   Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Dole Asian Blend Chopped Salad, Egg, Coffee, Great Value Half & Half, Florida Pink and Red Grapefruit, Pistachio Nuts, Sour Cream, Blue Cheese. Lunch: Atkins Frozen Chicken Margherita. Dinner: Ground Beef (80% Lean / 20% Fat), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Salad Dressing, Cheddar Cheese, Hormel Pepperoni Minis, Cheesecake Factory Sweet Potato Fries. Snacks/Other: Coffee, Land O'Lakes Traditional Half & Half, Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Strawberry Jello Snack Pack, Land O'Lakes Traditional Half & Half, Coffee. more...
steady weight

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Comments 
Always figure that nothing loss is better than any gain!!!!! 
06 May 15 by member: 2227Gwen

     
 

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