Weigh In record (no journal entry) for 12 January 2024
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61.9 kg
Lost so far: 42.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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420 kcal
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Fat: 30.89g | Prot: 33.36g | Carbs: 0.00g.
Breakfast: Beef Tenderloin (Trimmed to 1/8" Fat) . more...
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Losing 1.6 kg a Week
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jenjabba's Weight History
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