Weigh In record (no journal entry) for 05 May 2015
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71.7 kg
Lost so far: 35.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 24.50g | Prot: 53.00g | Carbs: 36.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Nature's Own 100% Whole Wheat Bread. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. more...
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Losing 2.7 kg a Week
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clairsheart's Weight History
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