06body's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015

95.3 kg Lost so far: 9.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

711 kcal

Fat: 6.90g | Prot: 31.46g | Carbs: 123.00g. Dinner: Chicken Wing (Skin Eaten), Strom Products No Yolks Egg Noodles. more...

2820 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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06body's Weight History