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bankgirl1
Journal
09 Aug 11
bankgirl1's Journal, 09 Aug 11
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Weigh In record (no journal entry) for 09 August 2011
90.7 kg
Lost so far:
6.4 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2011:
2067 kcal
Fat: 151.32g | Prot: 138.02g | Carbs: 24.14g.
Breakfast:
Spinach, Cheddar Cheese, Egg, Bacon.
Lunch:
Ranch Salad Dressing, Chipotle Southwest Sauce, Veggie Delite Salad.
Dinner:
buffalo wild wings, chicken wing.
more...
2410 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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bankgirl1's Weight History
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