Weigh In record (no journal entry) for 02 May 2015
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87.5 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 93.34g | Prot: 50.54g | Carbs: 40.96g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%), Folgers Classic Roast Instant Coffee. Lunch: Baby Spinach, Cream Cheese, Egg Omelet, Gay Lea Nordica 4% cottage Cheese, Driscoll's Blackberries. Dinner: Nutiva Organic Extra Virgin Coconut Oil, President's Choice coleslaw (commercial). Snacks/Other: Nestle Pure Life Purified Water (Bottle), President's Choice President's Choice Deluxe Mixed Nuts, Water. more...
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Losing 3.2 kg a Week
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JennBuck61's Weight History
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