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Here's the start weigh in on a Wednesday
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74.8 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2024:
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1363 kcal
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Fat: 92.35g | Prot: 43.39g | Carbs: 87.76g.
Breakfast: Publix Glazed Lemon Creme Cake, Kirkland Signature Unsweetened Almond Milk. Lunch: Simple Mills Crunchy Almond Flour Cookies Chocolate Chip. Dinner: Mixed Salad Greens, Birds Eye Brussel Sprouts, Simply Nature Caesar Dressing, Olive Oil, Chicken Breast. more...
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steady weight
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abbadabba's Weight History
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