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Trying to incorporate what I know into what I can do. I have some soups made up, lots of frozen vegetables, not a lot of food prep planned.
First I made a list of what I have in the fridge, and I will probably bake up some bread at some point because I have yeast. I have a sourdough starter but that's a pain in the neck to use.
I think if I get a hankering for bread, I will make pancake and some fruit compote made with the frozen stuff I have.
Going by 3 ideas this week: eat what I like and add in nutrition, like the pancakes and fruit. Get in 20 to 25 grams of fiber per day, and 50 grams of protein. That is it, just 3 ideas to stick to.
Might exercise but might not.
So, any ideas for rhubarb, pomegranate seeds, or date paste? Nothing complicated though.
Happy Monday!
View Diet Calendar, 08 January 2024:
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1136 kcal
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Fat: 63.99g | Prot: 32.13g | Carbs: 119.39g.
Breakfast: Raspberries, alton's stovetop, Kirkland Signature Unsweetened Almond Milk. Lunch: Pecan Nuts, Simply Asia Sesame Teriyaki Noodle Bowl, Broccoli. Dinner: Fried Batter Dipped Eggplant. more...
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