Weigh In record (no journal entry) for 02 January 2024
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141.9 kg
Lost so far: 19.1 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2024:
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1482 kcal
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Fat: 43.28g | Prot: 126.11g | Carbs: 166.45g.
Breakfast: NOW Psyllium Husk Powder, Realemon Lemon Juice, Bob's Red Mill Chia Seed 13g, Organika Enhanced Collagen, Cucumber (with Peel), Vega All in One Nutritional Shake, Lipton Green Tea. Lunch: Yellow Sweet Peppers, Egg, No Name Black Forest Ham, Kraft Coleslaw Dressing, Silver Hills Little Big Bread, Becel Salt Free Margarine, French's No Sugar Added Ketchup, Onions. Dinner: Minute Rice Whole Grain Brown Rice, Bull's Eye Bold Original, No Name Frozen Mixed Vegetables, Broccoli, Sweet Red Peppers, Knorr Bouillon de Poulet, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.4 kg a Week
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 Comments
Couldn't add post to this weigh-in; will try posting later! Happy New Year!
02 Jan 24 by member: Liv Lite
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05 Jan 24 by member: meonadiet
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Liv Lite's Weight History
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