Schwopp's Journal, 01 May 15

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Weigh In record (no journal entry) for 01 May 2015

99 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:

2057 kcal

Fat: 102.27g | Prot: 97.93g | Carbs: 189.40g. Breakfast: REWE Beste Wahl Frischella Joghurt & Kräuter, 100% Vollkornbrot, Kaffee, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Deluxe Kartoffelgratin mit Emmentaler Käse, Aldi Lammfilet. Dinner: Deluxe Kartoffelgratin mit Emmentaler Käse. Snacks/Other: Dolce Gusto Cappuccino, Snickers Riegel. more...

2827 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Schwopp's Weight History

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Schwopp's Journal, 01 May 15

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Schwopp's Weight History