Weigh In record (no journal entry) for 29 December 2023
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1262 kcal
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Fat: 51.52g | Prot: 54.29g | Carbs: 144.67g.
Breakfast: Milk, Kellogg's Special K Bitter Çikolata. Lunch: Beef Stew, Fried Rice. Dinner: Nestle Kitkat Chunky. Snacks/Other: Latte Coffee, Chocolate Croissant. more...
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Losing 0.1 kg a Week
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grumpy_goat's Weight History
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