Weigh In record (no journal entry) for 12 April 2024
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 55.07g | Prot: 61.33g | Carbs: 169.17g.
Breakfast: Milk, Ülker Kelloggs Special K Kırmızı Meyveli. Lunch: İçim Beyaz Peynir, White Bread , Walnuts, Fried Egg. Dinner: White Bread , Knorr Mahluta Çorbası. Snacks/Other: McVities Digestive Wheat Biscuits. more...
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Losing 0.2 kg a Week
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grumpy_goat's Weight History
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