Weigh In record (no journal entry) for 18 October 2009
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81.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2009:
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1473 kcal
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Fat: 29.50g | Prot: 109.00g | Carbs: 178.50g.
Breakfast: Fiber One, water, medifast cocoa. Lunch: Perrier, KFC Grilled Chicken Breast. Dinner: Eating Right Beef Portobello. Snacks/Other: vodka, 100 Calorie Packs OREO Dipped Delight Bars, Eating Right Potato Crisps. more...
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3240 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Desk Work - 2 hours, Elliptical - 46 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 44 minutes. more...
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Gaining 1.3 kg a Week
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madaboutmoose's Weight History
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