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Woo hoo, oh yea I'll take it! See the allergy not hungry can't taste anything is working. =)
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75.4 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 48.08g | Prot: 62.99g | Carbs: 384.82g.
Breakfast: Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life, Honey. Lunch: Dr. Pepper Dr. Pepper (12 oz), Mission Soft Taco Flour Tortillas (Medium), Kirkland Signature Lean Ground Beef (91/9), Tillamook Pepperjack Cheese, Nalley Original Chili Con Carne with Beans, Sweetworks Sixlets (8 Individual Candies). Dinner: Apples, Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, IGA hot cocoa mix, Mountain High Fat Free Vanilla Yoghurt. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Chobani Nonfat Blueberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). more...
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2558 kcal
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Exercise:
Shopping - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Standing - 2 hours, Desk Work - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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