clairsheart's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015
73.8 kg Lost so far: 33.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:
1812 kcal Fat: 100.95g | Prot: 112.15g | Carbs: 124.66g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Nature's Own 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter No High Fructose Corn Syrup, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Kroger Swiss Cheese, Healthy Choice ChickeniAlfredo Florentine. Snacks/Other: Breyers Carb Smart Butter Pecan Ice Cream, Berkley & Jensen Peanut Butter Filled Pretzels, Chiquita Apple and Grape Bites, Great Value Whole Blueberries. more...
Gaining 6.8 kg a Week



     
 

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clairsheart's Weight History


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