Weigh In record (no journal entry) for 29 April 2015
|
73.8 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 100.95g | Prot: 112.15g | Carbs: 124.66g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Nature's Own 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter No High Fructose Corn Syrup, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Kroger Swiss Cheese, Healthy Choice ChickeniAlfredo Florentine. Snacks/Other: Breyers Carb Smart Butter Pecan Ice Cream, Berkley & Jensen Peanut Butter Filled Pretzels, Chiquita Apple and Grape Bites, Great Value Whole Blueberries. more...
|
Gaining 6.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|