Weigh In record (no journal entry) for 28 April 2015
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79.4 kg
Lost so far: 1.7 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 83.22g | Prot: 208.87g | Carbs: 422.55g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Renaud Pain Blé, Banane. Lunch: Mini-Carottes, Miss Vickie's Jalapeno Chips, Subway Swiss Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Super C Veau Haché Maigre, Pâtes (Cuites). Snacks/Other: Kraft Smooth Peanut Butter, Gadoua Moelleux Sandwich Club, Brookside Dark Chocolate Goji with Raspberry, Thin Addictives Cranberry Almond Thin Cookies, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Gaining 0.3 kg a Week
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