TXSnowman's Journal, 08 Aug 11

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Weigh In record (no journal entry) for 08 August 2011

138.8 kg Lost so far: 0.9 kg. Still to go: 57.2 kg. Diet followed: Poorly.

View Diet Calendar, 08 August 2011:

1020 kcal

Fat: 50.16g | Prot: 73.84g | Carbs: 68.77g. Breakfast: Unsalted Butter, Sara Lee Delightful, egg. Lunch: Hamburger Roll, Pork Chop. Snacks/Other: Coffee Mate Fat Free French Vanilla Powder, Coffee. more...

3920 kcal

Exercise: Yard Work (gardening) - 30 minutes, Stairmaster - 10 minutes, Driving - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 08 Aug 11

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TXSnowman's Weight History