BuffyBear's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
78.0 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
1457 kcal Fat: 95.72g | Prot: 94.14g | Carbs: 54.09g.   Breakfast: Coffee, Great Value Half & Half, Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Atkins Frozen Chicken Margherita. Dinner: Gerbs Dry Roasted Pumpkin Seeds, Ocean Spray Reduced Sugar Craisins, Hidden Valley Ranch Salad Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. more...
Gaining 0.5 kg a Week

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BuffyBear's Weight History


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