|
Too much comfort food and too many excuses.
|
124.7 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 December 2023:
|
1066 kcal
|
Fat: 37.47g | Prot: 71.96g | Carbs: 117.00g.
Breakfast: Quaker Steel Cut Oatmeal, Egg. Lunch: Meijer Light Balsamic Vinaigrette, Trader Joe's Roasted & Salted Pepitas, Trader Joe's Crumbled Goat Cheese, Love Beets Organic Cooked Beets, Perfect Gems Pomegranate Arils, Pears, Great Value Romaine Lettuce. Snacks/Other: Fairlife Vanilla Yogurt, MuscleTech Iso Whey Clear, Cuties Clementines, Old Wisconsin Turkey Sausage Snack Bites, Tribe Zesty Lemon Hummus, Trader Joe's English Cucumber, Trader Joe's Carrot & Celery Sticks, Broccoli. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|