Weigh In record (no journal entry) for 26 April 2015
|
70.9 kg
Lost so far: 36.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 55.50g | Prot: 78.00g | Carbs: 48.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Peter Pan Creamy Peanut Butter No High Fructose Corn Syrup, Nature's Own 100% Whole Wheat Bread. Snacks/Other: Kroger Swiss Cheese, Chiquita Apple and Grape Bites. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|