clairsheart's Journal, 26 Apr 15

Weigh In record (no journal entry) for 26 April 2015
70.9 kg Lost so far: 36.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
970 kcal Fat: 55.50g | Prot: 78.00g | Carbs: 48.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Peter Pan Creamy Peanut Butter No High Fructose Corn Syrup, Nature's Own 100% Whole Wheat Bread. Snacks/Other: Kroger Swiss Cheese, Chiquita Apple and Grape Bites. more...
Losing 3.8 kg a Week

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clairsheart's Weight History


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