Weigh In record (no journal entry) for 06 December 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1118 kcal
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Fat: 60.03g | Prot: 58.22g | Carbs: 87.11g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Lunch: 桃酥, Gioia Pepper Salami, Apples, Fried Egg, Bothwell Smoked Gouda. more...
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Gaining 3.5 kg a Week
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zhanghao_1st's Weight History
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