shredownik's Journal, 25 Apr 15

After Kraków and a bad diet day.
62.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
1636 kcal Fat: 34.27g | Prot: 90.15g | Carbs: 240.03g.   Breakfast: Owocowa Rapsodia Dżem Brzoskwiniowy, Vitanella Musli Bakaliowe, Tola Jogurt Naturalny. Lunch: Pizza Pizza Pepperoni Pizza. Dinner: Potatoes (Flesh, with Salt, Boiled), Chicken Breast. Snacks/Other: Bananas. more...
Losing 0.1 kg a Week

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shredownik's Weight History


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