Weigh In record (no journal entry) for 02 December 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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945 kcal
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Fat: 53.40g | Prot: 57.90g | Carbs: 52.06g.
Lunch: Pork, Rice Noodles (Cooked) , Fried Egg, Smoked Pork and Beef Sausage Link. more...
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steady weight
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zhanghao_1st's Weight History
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