awshucks's Journal, 23 Apr 15

Weigh In record (no journal entry) for 23 April 2015
71.2 kg Lost so far: 1.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:
455 kcal Fat: 18.76g | Prot: 22.38g | Carbs: 51.06g.   Breakfast: Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Pork Potstickers. Snacks/Other: GREEK YOGURT SIMPLY 100 - PINEAPPLE. more...
Losing 0.1 kg a Week

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awshucks's Weight History


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