Weigh In record (no journal entry) for 23 April 2015
|
72.6 kg
Lost so far: 34.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 96.85g | Prot: 82.84g | Carbs: 200.16g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Ready Pac Bistro Cobb Salad. Dinner: Colby Jack Cheese, Marie Callender's Chicken Pot Pie. Snacks/Other: Breyers Carb Smart Butter Pecan Ice Cream, Cherry Pie, The Snack Factory Pretzel Crisps - Garlic Parmesan, Chiquita Apple Bites with Caramel. more...
|
|
1708 kcal
|
Exercise:
Shopping - 30 minutes, Watching TV/Computer - 5 hours, pain - 8 hours and 1 minute, Resting - 2 hours and 29 minutes, Sleeping - 8 hours. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|