Weigh In record (no journal entry) for 01 December 2023
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122.5 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1455 kcal
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Fat: 80.62g | Prot: 64.09g | Carbs: 124.52g.
Lunch: Potato Chips, Great Value Enriched White Bread, Pork Chops (Top Loin, Boneless), Mayonnaise, Whole Milk. Dinner: Whole Milk, Albertsons Sharp Cheddar Cheese, Gold Medal All-Purpose Flour, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Carrots, Broccoli, Sugar, Meijer Raw Pecans. more...
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3588 kcal
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Exercise:
Resting - 13 hours and 28 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Treadmill - 10 minutes, Abdominal (Sit Ups) - 2 minutes, Stretching (yoga) - 15 minutes, Trampolining - 5 minutes. more...
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Gaining 5.6 kg a Week
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Fartblossem's Weight History
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