Weigh In record (no journal entry) for 30 November 2023
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65.8 kg
Lost so far: 38.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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100 kcal
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Fat: 2.50g | Prot: 13.00g | Carbs: 7.00g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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Losing 2.1 kg a Week
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jenjabba's Weight History
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