|
Chinese food does it again
|
64.7 kg
Lost so far: 2.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
2153 kcal
|
Fat: 83.28g | Prot: 133.21g | Carbs: 218.54g.
Breakfast: Kroger CARBmaster Strawberry Yogurt, Kroger CARBmaster Vanilla Milk. Lunch: Bruegger's Egg White Sandwich, Turkey Sausage and Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Vegetable Stew Type Soup with Potato. Dinner: White Rice, Vegetable Noodle Soup (Home Recipe), Meat Loaf. Snacks/Other: Ice Cream. more...
|
Gaining 5.7 kg a Week
|
 Comments
30 Nov 23 by member: -MorticiaAddams
|
Dang that sodium, it strikes again, can't say much though 😔 I love soy sauce! Hope it tasted great I also am a great lover of Chinese.
30 Nov 23 by member: Leah_guffey
|
04 Dec 23 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|