Weigh In record (no journal entry) for 22 April 2015
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67.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2664 kcal
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Fat: 117.03g | Prot: 90.47g | Carbs: 334.36g.
Breakfast: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Go Raw Sprouted Pumpkin Seeds, Now Foods Psyllium Husk Powder, The Ginger People Crystallized Ginger, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Vanilla Extract, Cinnamon, Nature Made Magnesium Citrate, Whole Foods Market Nutritional Yeast, Red or Cayenne Pepper, Bananas, Kelp Seaweed, Frozen Blueberries, Frozen Cherries, Fennel Seed, Spirulina Seaweed (Dried), Water, Great Value Raisins, Ancient Harvest 46g Quinoa Traditional. Lunch: Coconut Creme Pie, Chicken Sausage, Boiled Egg. Dinner: Trader Joe's Goat Milk Brie. Snacks/Other: Turmeric (Ground), Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice. more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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