jenjabba's Journal, 27 Nov 23

Bam 🥩💥
66.7 kg Lost so far: 37.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
334 kcal Fat: 31.43g | Prot: 9.10g | Carbs: 6.60g.   Breakfast: Raspberries , Egg, Snak Club Raw Almonds, Bob's Red Mill Almond Meal Flour, Sour Cream, Philadelphia Original Cream Cheese. more...
Losing 2.4 kg a Week

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