Weigh In record (no journal entry) for 21 April 2015
|
71.4 kg
Lost so far: 35.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 37.50g | Prot: 42.00g | Carbs: 147.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: V8 Low Sodium V8 100% Vegetable Juice, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Bolthouse Farms Baby-Cut Carrots Mini Bags. Snacks/Other: Breyers No Sugar Added Butter Pecan Ice Cream, cloverhill Apple danish, McDonald's Fruit 'n Yogurt Parfait (without Granola). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|