Harapeko Keichan's Journal, 12 Nov 23

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11/12
W: 45.1kg, F: 17.8%, M: 35.2kg

Someone talked about Asian dressing. I recommend these brand. Hope you can find at Asian grocery stores or online.

45.1 kg Lost so far: 0.3 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

1 Supporter Support

Comments

Thanks for the tip. I have a couple Asian markets close by. Will check it out

12 Nov 23 by member: Kenna Morton

thank you!

12 Nov 23 by member: unity1234


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Harapeko Keichan's Journal, 12 Nov 23

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Harapeko Keichan's Weight History