Angiebaby627's Journal, 16 Apr 15

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Weigh In record (no journal entry) for 16 April 2015

104.8 kg Lost so far: 4.5 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

1414 kcal

Fat: 83.32g | Prot: 82.53g | Carbs: 90.49g. Breakfast: Coffee with Cream and Sugar, Blueberries, Raspberries. Lunch: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Utz Multigrain Tortilla Chips, Old El Paso Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat). Dinner: Smithfield Teriyaki Pork Tenderloin. Snacks/Other: Nice! Natural Raw Almonds, Hunt's Sugar Free Orange Jello Snack Pack. more...

3055 kcal

Exercise: Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 23 minutes, Resting - 8 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Angiebaby627's Journal, 16 Apr 15

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Angiebaby627's Weight History