06body's Journal, 13 Apr 15

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Weigh In record (no journal entry) for 13 April 2015

95.3 kg Lost so far: 9.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

592 kcal

Fat: 28.58g | Prot: 27.81g | Carbs: 57.44g. Breakfast: Kraft American Cheese Slice, Jennie-O Turkey Bacon, Fried Egg, Thomas' Original English Muffins. Lunch: Oranges, Cabbage, Macaroni or Noodles with Cheese, Pork Chop. Snacks/Other: Ferrerro Rocher ROCHER 12PC. more...

2589 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Elliptical - 18 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

2 Supporters Support

Comments

A happy dance oh happy dance for you!.. yay! good job 06body..good job!

13 Apr 15 by member: syndi55


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06body's Journal, 13 Apr 15

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