Val_Lily's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

122.5 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

1432 kcal

Fat: 113.98g | Prot: 81.55g | Carbs: 17.04g. Breakfast: Cream (Half & Half), Hellmann's Real Mayonnaise, Old Cheddar Cheese, Luncheon Meat Sandwich Loaf, San Daniele Mortadella. Lunch: Black Diamond Old Cheddar Cheese, Schneider's Turkey Pepperettes Slims. Dinner: Half and Half Cream, Kirkland Signature Boneless Ham Steak, Egg Salad. more...

3601 kcal

Exercise: Sleeping - 8 hours, Sitting - 12 hours, Resting - 4 hours. more...

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Val_Lily's Weight History

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Val_Lily's Journal, 28 Jul 15

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Val_Lily's Weight History