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That's better.
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95.6 kg
Lost so far: 18.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1793 kcal
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Fat: 80.92g | Prot: 60.53g | Carbs: 227.18g.
Breakfast: Dutch Country Pumpkin Roll, Coffee-Mate Original Powder Creamer, Honey, Bananas. Lunch: Little Salad Bar Cranberry Almond Chicken Salad, Kraft Deli Deluxe American White Cheese Slices, Healthy Life 5 Seed Keto. Dinner: Pure Protein Lemon Cake Protein Bar, Ground Beef (Cooked), Prego Traditional Spaghetti Sauce, Macaroni or Pasta Salad, Bananas . more...
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Losing 5.1 kg a Week
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FourWheeldrive's Weight History
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