auroraioanid's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
97.5 kg Lost so far: 4.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
667 kcal Fat: 43.14g | Prot: 48.85g | Carbs: 24.19g.   Breakfast: Bragg Organic Apple Cider Vinegar, Atkins Dark Chocolate Royale Shake, Coffee. Lunch: Atkins Day Break Cranberry Almond Bar, Coffee (Brewed From Grounds), Kraft American Cheese Slice, Kroger Ground Beef Chuck Patties. more...
Losing 0.5 kg a Week

4 Supporters    Support   

Comments 
Yay for you! 
10 Apr 15 by member: HCB
Glad to see you are having success..... 
10 Apr 15 by member: 2227Gwen
You are doing great! 
11 Apr 15 by member: kattay

     
 

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auroraioanid's Weight History


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