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Better.
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95.3 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2085 kcal
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Fat: 73.64g | Prot: 117.60g | Carbs: 240.78g.
Breakfast: Coffee-Mate Original Powder Creamer, Powerbar Proteinplus - Cookies & Cream, Honey. Lunch: Rubio's Fresh Mexican Grill Grilled Gourmet Steak Taco, Rubio's Fresh Mexican Grill Grilled Gourmet Chicken Taco. Dinner: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Losing 5.7 kg a Week
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FourWheeldrive's Weight History
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