FourWheeldrive's Journal, 20 Oct 23

Up Up! Horsie Ride!
95.0 kg Lost so far: 19.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2023:
2465 kcal Fat: 103.38g | Prot: 84.67g | Carbs: 275.06g.   Breakfast: Macaroni or Pasta Salad, Coffee-Mate Original Powder Creamer, Trader Joe's Cranberry Walnut Salad with White Meat Chicken, Healthy Life 5 Seed Keto, Kraft Deli Deluxe American White Cheese Slices, Honey. Lunch: Sweet Dessert Wine, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Macaroni or Pasta Salad. Snacks/Other: Potato Salad with Egg. more...
2293 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.7 kg a Week

13 Supporters    Support   

Comments 
Thanks for the support, Swayneman! 🐎💪 
20 Oct 23 by member: FourWheeldrive
There you go again! 
20 Oct 23 by member: erikahollister
I was the same. Finally remembered to weigh.  
20 Oct 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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