mgrill's Journal, 08 Apr 15

mgrill's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2015

56.2 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

956 kcal

Fat: 26.02g | Prot: 66.57g | Carbs: 122.47g. Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Oscar Mayer Deli Fresh Cajun Style Turkey Breast, Egg, Coffee. Lunch: Great Value Garbanzo Beans, Trader Joe's Tuna Salad, Bruegger's Salt Bagel. Snacks/Other: Complete Protein Banana Nut Bread Bar. more...

1648 kcal

Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mgrill's Weight History

View Complete History

mgrill's Journal, 08 Apr 15

Submit a Comment

mgrill's Weight History