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mgrill
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mgrill's Journal
mgrill's Profile
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Weight History
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19 October 2017
Wow...I haven't been on here in forever. For whatever reason I popped in today just to say, "Hey!". I'm still doing well...stronger than ever! And thankful for the community I had with FatSecret when I needed it.
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01 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
5.9 kg
0 kg
Reasonably Well
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steady weight
04 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
5.9 kg
0 kg
Reasonably Well
(2 comments)
steady weight
15 December 2015
Amazing myself with the strength I've gained over this past year. I'll have to do some re-assessments before the end of the month to try to quantify it. Staying fit. Staying strong. Making healthier decisions has become second nature now.
Yesterday was the office holiday potluck. I was surprised how unappealing most of the treats were to me. I opted for my almond butter and oatmeal instead of the rich deserts. I had made black bean brownies...those were my "sweet treat" after my lunch time workout.
(2 comments)
16 November 2015
Logging food again as I start 6-week boot camp that I started yesterday. Funny that I'm still eating pretty much the same as I was the last time I was logging food. I'll be tweaking things a bit. Always looking for ways to improve.
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mgrill's Weight History
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