|
Starting to head in the right direction - just in time to go out of town for work again this weekend.
Ive done some precooking this week and thats helped, but making time is the real challenge.
|
123.8 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
1176 kcal
|
Fat: 35.61g | Prot: 59.27g | Carbs: 151.22g.
Breakfast: Vanilla Extract, Black Tea, BioOptimal Collagen Powder, Bananas, Quaker Steel Cut Oatmeal. Lunch: Meijer White Hamburger Buns, Kirkwood Mexi Cali Style Chicken Patties, River Ranch Three-Color Cole Slaw Mix, Kraft Light Mayonnaise, Wish-Bone Light Sweet & Spicy French Dressing, Cherry Tomatoes, Earthbound Farm Organic Power Greens, Fresh Express Spring Mix, Sunset Mini Cucumbers. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
|
Losing 0.6 kg a Week
|