Weigh In record (no journal entry) for 13 October 2023
|
115.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
224 kcal
|
Fat: 1.50g | Prot: 50.25g | Carbs: 0.50g.
Breakfast: ISO pure ISO pure Protein powder, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Snacks/Other: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
|
Losing 4.1 kg a Week
|
 Comments
Nice drop, have a good day👍🏽
13 Oct 23 by member: FoodyDuty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|