Weigh In record (no journal entry) for 05 April 2015
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79.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 85.91g | Prot: 189.68g | Carbs: 373.51g.
Breakfast: Renaud Pain Blé, Sealtest Fromage Cottage 1%, Clark Beans with Maple Syrup, Sealtest Fromage Cottage 1%, Gadoua Moelleux Sandwich Club, Café au Lait, Banane. Lunch: Oeuf à la Coque, Pain de Blé Entier, Hellmann's Olive Oil Mayonnaise. Dinner: Pain, Haricots Verts, Jambon Frais. Snacks/Other: Compliments Popcorn, Dairy Queen DQ Cake 8", Premier Protein Chocolate Peanut Butter, Pomme. more...
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Gaining 1.1 kg a Week
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