Weigh In record (no journal entry) for 03 April 2015
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78.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3197 kcal
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Fat: 91.45g | Prot: 202.21g | Carbs: 368.85g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Renaud Pain Blé, Banane. Lunch: Pâtes avec Sauce de Viande. Dinner: Doritos Nacho Cheese, McCain Smiles Regular, Delissio Deluxe Pizza. Snacks/Other: Bière, Edge with Protein, Chocolate Peanut Butter, 100% Whey Protein Isolate. more...
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Gaining 1.6 kg a Week
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