billtech66's Journal, 05 Apr 15

Weigh In record (no journal entry) for 05 April 2015
66.7 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 05 April 2015:
3085 kcal Fat: 131.58g | Prot: 71.83g | Carbs: 427.94g.   Breakfast: 1oz Raw Ginger Juice organic, Bill, Lewis Labs Brewer's Yeast, Clover Honey, Spirulina Seaweed, Lemon Juice, Nutiva Organic Extra Virgin Coconut Oil, Garlic, Calavo Avocado, Egg, Onions. Lunch: Chocolate Coconut macaroons, Kirkland 66 Breakfast Round , Whole Grain and Nuts, Bananas. Dinner: Beth's Original Triple Ginger Snaps, Apples, Tangerine. Snacks/Other: Costco Aussie Bites, Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece). more...
Gaining 1.0 kg a Week



     
 

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billtech66's Weight History


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