Sugar Waffle's Journal, 05 Apr 15

Weigh In record (no journal entry) for 05 April 2015
68.6 kg Lost so far: 39.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:
1749 kcal Fat: 99.74g | Prot: 58.00g | Carbs: 169.23g.   Breakfast: 100% Maple Syrup, Spectrum Organic Virgin Coconut Oil, Let's Do Organic Organic Coconut Flour, Honey, Egg, Blueberries, Bananas, Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Plain Yogurt. Snacks/Other: Heavy Cream, Tea (Brewed), Tea (Brewed), Heavy Cream. more...
1844 kcal Exercise: Housework - 1 hour and 15 minutes, Driving - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

17 Supporters    Support   

Comments 
Nice drop, keep up the good work :-) 
05 Apr 15 by member: snezica
Yay - good job! 
05 Apr 15 by member: HCB
Yay Your doing great keep it up, and Thanks for your support , 
07 Apr 15 by member: sherpau

     
 

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Sugar Waffle's Weight History


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