Weigh In record (no journal entry) for 05 April 2015
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103.1 kg
Lost so far: 21.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 66.72g | Prot: 59.63g | Carbs: 72.09g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Kroger Jumbo Pitted Black Ripe Olives, Baken-ets Hot N Spicy Chicharrones. Dinner: Deviled Egg, Kroger Large Pitted Black Olives, Green Giant Whole Kernel Sweet Corn, Mashed Potato, Turkey Meat. Snacks/Other: Baken-ets Hot N Spicy Chicharrones, General Mills Bugles Sweet & Salty Caramel, Breyers Carb Smart Ice Cream Bars - Almond. more...
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3419 kcal
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Exercise:
Sitting - 3 hours and 21 minutes, Desk Work - 13 hours and 53 minutes, Sleeping - 6 hours and 46 minutes. more...
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steady weight
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 Comments
I appreciate all the support. I have to admit however that it was a glitch with my phone app. I was trying to adjust my sleep time in the the diary and it ended up logging a weigh in. why it did that I am not sure.
06 Apr 15 by member: Meddo Goldenhart
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Meddo Goldenhart's Weight History
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