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Happy 😃 happy 😃 Monday…
42…windows are closed….mornings are getting cooler….
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114.6 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1096 kcal
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Fat: 29.00g | Prot: 179.00g | Carbs: 29.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, ISO pure ISO pure Protein powder. Lunch: Read German Potato Salad, Johnsonville Original Bratwurst, Daisy 4% Small Curd Cottage Cheese, ISO pure ISO pure Protein powder. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Gaining 0.6 kg a Week
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wannabhealthier's Weight History
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