Siegels's Journal, 07 Oct 23

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yoyo me. not to be confused with the cellist

63.5 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2023:

1803 kcal

Fat: 87.55g | Prot: 98.62g | Carbs: 154.73g. Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: House Salad, Cosi Roasted Turkey Club Sandwich. Dinner: Panda Express Broccoli Beef, Jambalaya with Meat and Rice, Panda Express Chicken Potsticker (3 Pcs), Panda Express Mushroom Chicken, Minestrone Soup (Home Recipe). Snacks/Other: Ice Cream. more...

1860 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 8.3 kg a Week

26 Supporters Support

Comments

ROFLMBO!!! Love it!! I am Yo-Yo Ma. I am old enough to be Yo-Yo Grandma or even Yo-Yo Great Grandma but my son is not into kids. I really am not that much either unless the "kids" have scales, feathers, fur. LOL. I love things like dogs and cats. Chinchillas, donkeys, and goats. Lizards, frogs, toads, tortoises, turtles. Etc. People? Some are okay. Lots are meh.

07 Oct 23 by member: -MorticiaAddams

Nice drop. I think most of your weight variations are just normal body fluctuations.

07 Oct 23 by member: shirfleur 1

Lol, one of my favorite cellists. You need to look at the longer line - like 6 months. I’ll bet it’s straighter than you think it is.

07 Oct 23 by member: Katsolo

Great Job 🙂

07 Oct 23 by member: rcguenth


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Siegels's Journal, 07 Oct 23

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Siegels's Weight History